Goals & Milestones

% of Body
Weight Gone                Date Reached
_______________________________
5%- 10lbs -------------
10%- 20lbs------------
15%- 30lbs------------
20%- 40lbs------------
25%- 50lbs------------
30%- 60lbs------------
35%- 70lbs------------


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Goals & Rewards

  • 190-
  • 185-
  • 180-
  • 175-
  • 170-
  • 165-
  • 160-
  • 155-
  • 150-
  • 145-
  • 140- 60 minute massage
  • *135- Another ear piercing
  • *130- Clothes shopping trip to Maurices, Debs, Gap, and Old Navy. :D
*Once I reach 140, I'm going to reassess my final goal weight. I used to be between 130-135 ( I'm 5'9" but have a small to medium frame.), so it just depends on how I feel and look around 140.



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