I'm finally starting to feel a bit better from having a headcold. Hopefully I'll be able to get up tomorrow morning and exercise like I would like too. I would like to lose 25lbs. It doesn't sound like that much most days, but today it feels like a ton.
Here's hoping that tomorrow I do better.
Things I need to do
- Exercise
- Drink a ton of water
- Eat right and smaller portions
- Did I say exercise yet? lol
This picture shows what 5 lbs of fat looks like. I need and want to lose 5 of those suckers. *gasps* How gross is that? lol
To lose 5lbs of fat, a person would need to burn at least 17,500 calories.
My goal is to get my butt back in gear and do this damn thing! Losing 25lbs will be a piece of cake...Oh, why did I have to go and type that? Instead of a piece of cake how about a piece of steak? lol You get the idea! Here's to tomorrow.
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