The girlie and I made it to the Y and did 1.5 miles worth of running/walking. Not only am I pooped, but she is, too. That sort of made me giggle. ;) Any who, did you know the YMCA has kid-size weight machines? Yep, they sure do. So, I made her an appointment for Tuesday (next week) at 8:30a.m. for one of the trainers to show her how to properly use the machines. I could have just shown her myself, but I want her to hear it from someone else, someone else who works at the Y. I think it'll definitely make more of an impact then with me showing her. She's uber excited! We'll see how long that excitement lasts.
Lunch has been eaten. For me, grilled b/s chicken breast in a salad with spinach, half of a small avocado, a very small amount of shredded cheese (think a tbsp worth), and some Kraft Light Three Cheese Salad Dressing (only 50 calories, I think, for 2 tbsp.), plus a serving of low-fat cottage cheese, which is only 1/2 of a cup, and lemon water. The girlie had a grilled b/s chicken breast wrapped in a tortilla w/ hummus spread inside (spinach and artichoke kind) and a small side of lettuce. She totally loves the chicken/hummus wrap.
I'm going to attempt Day 1 of the Shred, but, first, we need to get to the store so I can pick up my antibiotics. I'm still not fully over my illness. Though, I'm slowly getting there.
Monday, June 21, 2010
Sunday, June 20, 2010
Another day, another dollar
So, tomorrow I have plans to hit the Y's track. My girlie is going with me, so it should be interesting. Also, I have plans to start the 30 Day Shred again. I think I've managed to get to day 15 once before. Any who, tomorrow is a new day, right? Right!
I have a game plan, I think. Once my husband returns home from his work-trip, which won't be until this Friday, I willtry to hit the Y every morning until our trip to NC. After we get back from NC, I will continue my early morning workouts at the Y until I start my fall classes, which start the week of August 20th. Then, I'll see if I can still manage to maintain my every-day, early morning workouts at the Y. I think it would help me tremendously to not only lose weight and get myself back into shape, but to have an outlet for stress. Something I can do for me and by myself. Though, it definitely would be helpful if I had a workout buddy. Alas, I don't. Oh, well. I must push forward myself.
I have a game plan, I think. Once my husband returns home from his work-trip, which won't be until this Friday, I will
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