Feel the burn!

The girlie and I made it to the Y and did 1.5 miles worth of running/walking. Not only am I pooped, but she is, too. That sort of made me giggle. ;)  Any who, did you know the YMCA has kid-size weight machines? Yep, they sure do. So, I made her an appointment for Tuesday (next week) at 8:30a.m. for one of the trainers to show her how to properly use the machines. I could have just shown her myself, but I want her to hear it from someone else, someone else who works at the Y. I think it'll definitely make more of an impact then with me showing her. She's uber excited! We'll see how long that excitement lasts.


Lunch has been eaten. For me, grilled b/s chicken breast in a salad with spinach, half of a small avocado, a very small amount of shredded cheese (think a tbsp worth), and some Kraft Light Three Cheese Salad Dressing (only 50 calories, I think, for 2 tbsp.), plus a serving of low-fat cottage cheese, which is only 1/2 of a cup, and lemon water. The girlie had a grilled b/s chicken breast wrapped in a tortilla w/ hummus spread inside (spinach and artichoke kind) and a small side of lettuce. She totally loves the chicken/hummus wrap.


I'm going to attempt Day 1 of the Shred, but, first, we need to get to the store so I can pick up my antibiotics. I'm still not fully over my illness. Though, I'm slowly getting there.