To recap this past week:
- I made it to the gym 4 times (M, W, F, and Sa)
- I haven't had any caffeine (coffee and/or soda) since the 10th of July
- Out of 7 days, 1 day my calorie intake went over 1,900 (2000, but I felt like I was starving!)
- The other 6 days I had managed to keep my daily calorie intake between 1,500 to 1,800
My official Sunday weigh-in: 194.4 :)
I think I'm going to try to start the C25K program this week, again. I'm anxious to see how I'm going to do with it.
No comments:
Post a Comment