My first appointment with a personal trainer took place very early this morning. Now, I should say that this appointment was absolutely free since we're considered new members at the Y- a nice perk, if you ask me! I have 3 remaining free appointments to use whenever I see fit. My next second appointment is schedule for 2 weeks from now (The 2nd of August, I believe.). It was incredibly nice to be able to ask a couple of questions and to receive some help in making sure I am setting the workout machines at the correct numbers for me to use.
I'm considering paying for time (it would only be 1hr a month) with a personal trainer through the months of October to January. Why? I'm hoping that in doing so I will stay focused and motivated throughout the holiday months. Though, I'll rethink that decision when October is a bit closer.
Due to my rush in getting out the door and getting to the Y at 5a.m., I forgot to do my daily weigh-in. Oops! Tomorrow I will try to remember.
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