Day 2

I did the treadmill again today and did 60 minutes of fast walking on an incline of 1 and at a speed 3.5. A few times I jogged at a speed of 4.5 for a few minutes, but that was only a few times. According to the treadmill’s computer, I burned 393. Now mind you, I’ve entered my current weight in the system, so, to me, it’s believable. I've logged 3.38 miles today. YAY!