And I'm doing great! I haven't had coffee or a soda since the 10th of July. I haven't even craved any of it over the past couple of days. It sure is getting easier and easier just reaching for water or decaf, sugar-free tea. I have exercised 6 days out of 10 days and it's also getting easier dragging myself out of bed in the wee morning hours to get to the gym. It's odd, but I've noticed that my capris feel loose around my waist, hips, and thighs. I wasn't expecting to notice something like this that quickly, but I'm not complaining. :)
Today, my daughter went with me to the Y. In the end, we ran 1 mile and walked 1 mile (We alternated every lap with walking and jogging.). Before we left, I let her use the kids' weight machines, and she totally loved it! She asked if we could go back on Thursday. How awesome is that?
Daily Weigh-In: 193.8--> Whoo-hoo! :)
Exercise: 2-miles (1 mile ran, 1 mile walked) at the Y
No comments:
Post a Comment